What to Expect at Your First TMS Session
Are you thinking about trying TMS therapy? It’s normal to feel nervous before your first visit. Don’t worry, TMS is simple, safe, and made to help your brain feel better.
This blog will show you what happens during your first TMS session and how to get ready.
First: What Is TMS?
TMS stands for Transcranial Magnetic Stimulation. It uses tiny magnetic pulses to help parts of your brain “wake up.” These parts help you feel happy, calm, and focused.
TMS does not use medicine. It’s not surgery. Most people feel better after a few weeks of TMS treatments.
Before You Come In
You don’t need to do much to get ready. But here are a few easy tips:
Eat a small snack or light meal
Take your regular medicine (unless your doctor says not to)
Wear comfy clothes
Bring headphones if you want music or a podcast
That’s it!
When You Arrive
At Modern Experience Clinic, we’ll greet you and make sure you feel safe and welcome. You’ll meet with a team member who will explain everything.
Then you’ll go to a quiet room with a soft chair. This is where you’ll sit for your session.
During Your First TMS Session
Here’s what happens:
We place a small magnetic coil near your head
You’ll hear tapping sounds and feel gentle pulses
You sit still and relax. Many people read, listen to music, or close their eyes and meditate
The treatment lasts about 30 minutes
It does not hurt. Some people say it feels like a tap or soft knocking on their head.
What Should I Do During TMS?
You can:
Listen to music
Breathe and relax
Think about your goals
Rest your eyes
Or just sit quietly
No phone calls or heavy thinking needed . This is your time to let your brain heal.
After Your Session
Most people go right back to work, school, or home. There are no shots, no downtime, and no medicine needed.
Some people feel a little tired or have a mild headache, but that goes away quickly.
How Often Do I Come Back?
You’ll usually come in:
2 times per week for 3 weeks
Insurance requires daily treatments for 3 to 6 weeks, depending on your care plan
TMS works best when you come in on a regular schedule. We’ll help you stay on track.
You're in Good Hands
At The M.E. Clinic, we use the advanced Exomind TMS device. It’s fast, quiet, and powerful, and it’s used in top clinics around the world.
Our team is here to make every visit easy and calm. You’ll never feel rushed.
Let’s Help You Feel Like You Again
If you're ready to take the next step, we’re ready to help.
You can schedule a free consultation today to learn if TMS is right for you.